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> <channel><title>Comments on: Training and Fitness</title> <atom:link href="http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/feed/" rel="self" type="application/rss+xml" /><link>http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/</link> <description>Fresh ideas from Hawke&#039;s Bay</description> <lastBuildDate>Wed, 08 Feb 2012 08:22:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: Ben Deller</title><link>http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/comment-page-1/#comment-1077</link> <dc:creator>Ben Deller</dc:creator> <pubDate>Thu, 18 Mar 2010 20:51:41 +0000</pubDate> <guid
isPermaLink="false">http://www.fruitbowl.co.nz/?p=2059#comment-1077</guid> <description>A friend of mine is looking for a Tremains Tri team that needs a cyclist, she is fit and able. Call me at Airnet and I will pass you her contact details.</description> <content:encoded><![CDATA[<p>A friend of mine is looking for a Tremains Tri team that needs a cyclist, she is fit and able. Call me at Airnet and I will pass you her contact details.</p> ]]></content:encoded> </item> <item><title>By: BrenFM</title><link>http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/comment-page-1/#comment-1061</link> <dc:creator>BrenFM</dc:creator> <pubDate>Tue, 16 Mar 2010 06:26:56 +0000</pubDate> <guid
isPermaLink="false">http://www.fruitbowl.co.nz/?p=2059#comment-1061</guid> <description>I&#039;ve been on my bike every day on the way to work for the last six months - it&#039;s great to see a surge of like-minded people hitting the roads!  Be interesting to see how many of them keep it up once the rain hits!
Also I&#039;ve done a couple of weekend rides in the 10-15km range... not quite the 20km I&#039;m due to do in the Tremains Tri this weekend, but hey! I did it last year and I was about 10kg heavier and I hadn&#039;t ridden my bike in about 2 years prior to that!</description> <content:encoded><![CDATA[<p>I&#8217;ve been on my bike every day on the way to work for the last six months &#8211; it&#8217;s great to see a surge of like-minded people hitting the roads!  Be interesting to see how many of them keep it up once the rain hits!</p><p>Also I&#8217;ve done a couple of weekend rides in the 10-15km range&#8230; not quite the 20km I&#8217;m due to do in the Tremains Tri this weekend, but hey! I did it last year and I was about 10kg heavier and I hadn&#8217;t ridden my bike in about 2 years prior to that!</p> ]]></content:encoded> </item> <item><title>By: Wray Wilson</title><link>http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/comment-page-1/#comment-1060</link> <dc:creator>Wray Wilson</dc:creator> <pubDate>Tue, 16 Mar 2010 03:52:51 +0000</pubDate> <guid
isPermaLink="false">http://www.fruitbowl.co.nz/?p=2059#comment-1060</guid> <description>I wish I&#039;d had more early morning runs.  My calves (is that the right plural or is it a group of small bovines?) and thighs haven&#039;t been the same since Te Mata peak on Saturday.</description> <content:encoded><![CDATA[<p>I wish I&#8217;d had more early morning runs.  My calves (is that the right plural or is it a group of small bovines?) and thighs haven&#8217;t been the same since Te Mata peak on Saturday.</p> ]]></content:encoded> </item> <item><title>By: Ben Deller</title><link>http://www.fruitbowl.co.nz/lifestyle/training-and-fitness/comment-page-1/#comment-1057</link> <dc:creator>Ben Deller</dc:creator> <pubDate>Mon, 15 Mar 2010 23:07:44 +0000</pubDate> <guid
isPermaLink="false">http://www.fruitbowl.co.nz/?p=2059#comment-1057</guid> <description>Dont forget, there is only one more day to enter your team for the Tremains Triathlon this weekend!</description> <content:encoded><![CDATA[<p>Dont forget, there is only one more day to enter your team for the Tremains Triathlon this weekend!</p> ]]></content:encoded> </item> </channel> </rss>
